Exactly five years ago, I discovered that sleep is overrated. On February 19, 2005, Yolanda went into labor with our oldest son. We were admitted into the hospital mid-morning and twenty sleepless hours later, my sweet son was born. He has been depriving me of sleep ever since. Midnight bottles, late-night...
We are Cardio X tonight! We just finished P90X’s cardio workout and we feel…eh. No, we feel good! That’s a lot to say for the two of us who are non-exercise-type people. The workout lasted about 45 minutes and consisted of cardio (duh), yoga, a kenpo workout, plyometrics, and some core...
Me and the family were just hangin’ out the other day when all of a sudden my youngest baby comes running through wearing her brother’s goggles. So, we had to do some head shots. It was a very cute ending to a fun day that started at the park. My wife and I were on...
